Charlotte ^{Author of articles}

author:

Charlotte

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3 Articles

Author's articles

• BUCKWHEAT DIET
  Types of buckwheat diet for weight loss, its advantages and disadvantages, contraindications.Modifications of the buckwheat diet with menu examples.Answers to frequently asked questions.
  23 May 2026
• Diet for the lazy: how to lose 5 kg without sports
  Diet for the lazy: how to lose 5 kg without sports,basic principles, examples of diets, advantages and disadvantages,
  21 April 2026
• Exercises for weight loss.How to do it correctly?
  Exercises for weight loss: types and features.Basic rules of fat burning training. How to do the exercises correctly?
  9 November 2025